Bodybuilding & Muscle Control in India
Saturday, February 28, 2004
Bodybuilding & Muscle Control in India: "BODYBUILDING & MUSCLE CONTROL IN INDIA "
Throughout the various ages of India's history there has been a growth of interest in Physical Culture. As far back as the 1100s there were detailed descriptions of diet, training & lifestyle for the more famous proponents. Weightlifting was achieved using stone and sacks of sand. Press-ups and squats were common exercises. By the 1500s Bodybuilding had become a national passion.
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tYqJ5g_WffKRLnfsK0mpajsB23-jHFHIOQK1PIZg7MW87A1jk2ch9_ZRmKnhlxu40NAamIksIB8ZcbB0D8KY3INhJ0WNjZ-4-b4bNRsBwRqE75R6fARMluC36HcFbdE1c=s0-d)
Throughout the various ages of India's history there has been a growth of interest in Physical Culture. As far back as the 1100s there were detailed descriptions of diet, training & lifestyle for the more famous proponents. Weightlifting was achieved using stone and sacks of sand. Press-ups and squats were common exercises. By the 1500s Bodybuilding had become a national passion.