IFBB PRO - Garrett Downing
Monday, March 29, 2004
Garrett Downing will be back on the IFBB contests soon! And he looks great!
7 weeks out of the Florida GP! Looks like he packed on some muscle! Check some pics at:
IFBB PRO - Garrett Downing
7 weeks out of the Florida GP! Looks like he packed on some muscle! Check some pics at:
IFBB PRO - Garrett Downing
A tribute to a legend. Arnold Schwarzenegger
Saturday, March 27, 2004
Schwarzenegger.it - Arnold Schwarzenegger, The Official Italian Fan Site
It´s good idea. we must remember the reason we started training and the legend that lightened the road. Enjoy this huge Arnold´s pic gallery
It´s good idea. we must remember the reason we started training and the legend that lightened the road. Enjoy this huge Arnold´s pic gallery
Dexter Jackson
Friday, March 26, 2004
As you problably noticed, we like very much aestetical physiques over bulkier and disgusting monsters around. This is the reason we like very much Dexter Jackson. Here you have some pics to see and enjoy.
Trevor Smith bodybuilder dead
Thursday, March 25, 2004
Getbig Bodybuilding & Fitness News, Rumors & Gossip
Trevor Smith passed away recently. This HUUUGE bodybuilder with more than 400lb. was the founder of nuclear nutrition and the inventor of Beyond Failure training system. You can read an interesting interview to Trevor at: Bodybuilding.com
This world is crazy. Body Building must be Health building but today´s bodybuilding trends forget this important point.
Remember do NOT forget to take care of your health. Life is too short to be stupid.
I enclose some Trevor Smith pictures.
Trevor Smith passed away recently. This HUUUGE bodybuilder with more than 400lb. was the founder of nuclear nutrition and the inventor of Beyond Failure training system. You can read an interesting interview to Trevor at: Bodybuilding.com
This world is crazy. Body Building must be Health building but today´s bodybuilding trends forget this important point.
Remember do NOT forget to take care of your health. Life is too short to be stupid.
I enclose some Trevor Smith pictures.
2004 Australian GP results
Sunday, March 21, 2004
Final Results
1. Dexter Jackson *
2. Chris Cormier *
3. Markus Ruhl *
4. Jaroslav Horvath
5. King Kamali
6. Craig Titus
7. Ronnie Rockel
8. Johnnie Jackson
9. Mike Kypreos
10. Charles Duca
11. Luke Wood
12. Mark Lampard
13. Thomas Stellander
14. Justin Rys
15. Stan McCrary
* Qualifies for the 2004 Mr Olympia
1. Dexter Jackson *
2. Chris Cormier *
3. Markus Ruhl *
4. Jaroslav Horvath
5. King Kamali
6. Craig Titus
7. Ronnie Rockel
8. Johnnie Jackson
9. Mike Kypreos
10. Charles Duca
11. Luke Wood
12. Mark Lampard
13. Thomas Stellander
14. Justin Rys
15. Stan McCrary
* Qualifies for the 2004 Mr Olympia
Olympics-Genetic Engineering Is Next Doping Threat
Saturday, March 20, 2004
Life & Leisure News Article | Reuters.com: "Advances in biotechnology and gene therapy could result in genetically modified athletes with the bodies of Greek gods and the prowess of Superman overwhelming ordinary mortals at future Olympics. "
San Francisco Pro 2004 Results
Sunday, March 14, 2004
1. Dexter Jackson
2. Lee Priest
3. Kris Dim
4. Gustavo Badell
5. Ahmad Haidar
6. Jaroslav Horvath
7. Mustafa Mohammad
8. David Henry
9. Johnnie Jackson
10. Idrise Ward-el
2. Lee Priest
3. Kris Dim
4. Gustavo Badell
5. Ahmad Haidar
6. Jaroslav Horvath
7. Mustafa Mohammad
8. David Henry
9. Johnnie Jackson
10. Idrise Ward-el
Bodybuilders and BALCO
SBN: "Bodybuilders and BALCO
The federal investigation into steroids has expanded to the world of bodybuilding. The home and gymnasium of a bodybuilder linked to Balco Laboratories was searched last November, and last weekend federal agents reportedly handed out subpoenas at an Ohio bodybuilding convention co-owned by Gov. Arnold Schwarzenegger. That and this report from The Mercury News' Elliott Almond "
The federal investigation into steroids has expanded to the world of bodybuilding. The home and gymnasium of a bodybuilder linked to Balco Laboratories was searched last November, and last weekend federal agents reportedly handed out subpoenas at an Ohio bodybuilding convention co-owned by Gov. Arnold Schwarzenegger. That and this report from The Mercury News' Elliott Almond "
We comdem the terrorist attack in Madrid
Saturday, March 13, 2004
Today I spoke to Spaniard bodybuilder, Paco Bautista, about our country's deepest sympathies toward those who lost their life as a result of terrorist bombings in Spain.
Be far away from any fanatism and work together for freedom and human rights worldwide.
Be far away from any fanatism and work together for freedom and human rights worldwide.
www.muscletime.com
Wednesday, March 10, 2004
Muscletime Arnold Classic 2004 Report
Read this report about one of the bodybuilding contests that has generated more controversies!
Read this report about one of the bodybuilding contests that has generated more controversies!
Opinions about Arnold Classic.
Sunday, March 07, 2004
The results of 2004 Arnold Classic has originated many controversials.
Muscletime : "And this time WE WITNESSED ONE OF THE WORST IFBB PRO JUDGING EVER!
Flexonline : Dexter Robbed?
As Jay Cutler took his third straight Arnold Classic tittle the consensus of the audience and Team FLEX was that Dexter Jackson should have been the rightful winner instead of the recipient of third place.
Muscletime : "And this time WE WITNESSED ONE OF THE WORST IFBB PRO JUDGING EVER!
Flexonline : Dexter Robbed?
As Jay Cutler took his third straight Arnold Classic tittle the consensus of the audience and Team FLEX was that Dexter Jackson should have been the rightful winner instead of the recipient of third place.
2004 Arnold Classic Results
1, Jay Cutler
2. Chris Cormier
3. Dexter Jackson
4. Gunther Schlierkamp
5. Marcus Ruhl
6. Craig Titus
7. Gustavo Badell
8. King Kamali
9. Ahmad Haidar
10. Ernie Taylor
11.Bob Cicherillo
12. Mustafa Mohammad
13. Greg Kovacs
2. Chris Cormier
3. Dexter Jackson
4. Gunther Schlierkamp
5. Marcus Ruhl
6. Craig Titus
7. Gustavo Badell
8. King Kamali
9. Ahmad Haidar
10. Ernie Taylor
11.Bob Cicherillo
12. Mustafa Mohammad
13. Greg Kovacs
The war on steroids has no juice
Page 2 - The war on steroids has no juice: "The war on steroids has no juice
By Jason Whitlock
Quit looking for virtue in American sports. It's not there. It left when the dollars arrived.
For the most part, I believe that as sports fans, we've accepted this reality. As long as we're entertained, as long as the college and pro athletes compete hard, we don't care what they do before or after the first pitch, the opening tip or kickoff. Lie, cheat, abuse drugs, run afoul of the law, skip practice and class ... none of it matters. "
By Jason Whitlock
Quit looking for virtue in American sports. It's not there. It left when the dollars arrived.
For the most part, I believe that as sports fans, we've accepted this reality. As long as we're entertained, as long as the college and pro athletes compete hard, we don't care what they do before or after the first pitch, the opening tip or kickoff. Lie, cheat, abuse drugs, run afoul of the law, skip practice and class ... none of it matters. "
Mr. Virtual Olympia
Friday, March 05, 2004
I thought you would like to know about VirtualBodybuilder.com, the new online bodybuilding game where you can develop your own Virtual Bodybuilder and compete in Virtual Bodybuilding contests against your friends all over the world.
The game is completely free to play and takes just moments to instruct your Virtual Bodybuilder. The race is on to see whowill be the first to become Mr. Virtual Olympia and which Bodybuilding Forum website has the biggest Virtual Bodybuilders - uphold the pride of your favourite website and be the biggest!
To join up please go to: Virtual Bodybuilder
We look forward to seeing your win your first contest!
The game is completely free to play and takes just moments to instruct your Virtual Bodybuilder. The race is on to see whowill be the first to become Mr. Virtual Olympia and which Bodybuilding Forum website has the biggest Virtual Bodybuilders - uphold the pride of your favourite website and be the biggest!
To join up please go to: Virtual Bodybuilder
We look forward to seeing your win your first contest!
Useful Researching Links
Tuesday, March 02, 2004
http://www.pubmed.com
http://chid.nih.gov/
http://www.cspinet.org/
http://chemfinder.cambridgesoft.com/
http://www.worldhealthnews.harvard.edu/
http://www.sciencekomm.at/advice/full-text.html
http://www.nlm.nih.gov/medlineplus/ - Excellent
http://www.scirus.com/ - Excellent
http://www.endocrinology.org/default.htm
http://chid.nih.gov/
http://www.cspinet.org/
http://chemfinder.cambridgesoft.com/
http://www.worldhealthnews.harvard.edu/
http://www.sciencekomm.at/advice/full-text.html
http://www.nlm.nih.gov/medlineplus/ - Excellent
http://www.scirus.com/ - Excellent
http://www.endocrinology.org/default.htm
Here is help to create the perfect cycle!
So you want to create the perfect cycle for yourself. So how do you go about this? Well there?s a lot of things you need to know before you can sit down and create yourself a perfect cycle.
The most important thing you need to know is what your EXACT goals are for THIS cycle. From here you can figure out exactly what steroids are right for you and at what dosages.
BASICS:
So what about steroids, ancillaries, and other drugs do you need to know? You need to know the basics of the most popular drugs available:
Steroids
-Testosterone (Enan, Cyp, Prop, Sust, Omna)
-Deca-Durabolin/Deca
-Equipose/EQ
-Dianabol/D-bol
-Winstrol/Winny
-Anadrol/Drol
-Halotestin/Halo
-Anavar/Var
-Tren/Fina
-Primobolan/Primo
Ancillaries:
-Nolvadex/Nolva (Tamoxifen)
-Arimidex/Arim (Anastrozole)
-Femera/Fem (Letrozole)
-Aromasin (Exemestane)
-Clomid
-HCG
-Proviron (technically a steroid, but oft considered an ancillary)
-Finasteride/Propecia/Proscar
-Bromocriptine/Bromo
Other BBing/Performance Enhancing Drugs:
-Clenbuterol/Clen
-Cytomel/Cynomel/T3
-DNP
-Insulin/Slin
-Human Growth Hormone/hGH/GH
-EPO
There are of course many other types of steroids, ancillaries and sports enhancing drugs, but they are extremely rare. I won?t go into a full discussion about each of the drugs above, but will just list properties of the drugs and state which steroids have those properties:
-Large Mass Steroids: Test, Deca, Drol, Dbol and to a lesser extent: EQ, Primo
-Strength Steroids: Test, Drol, Dbol, Tren and to a lesser extent: Halo, Var
-Steroids that have low/no aromatization: Drol, EQ, Primo, Halo, Var, Tren, Winny
-Steroids that raise red blood cell count: EQ, Drol and to a lesser extent: most others
-Low-Lean Mass Steroids: Winny, Halo, Var, Tren
-Steroids with direct fat-burning properties: Test, Tren, Var
-Mostly Androgenic Steroids: Halo, Methyltest
-Mostly Anabolic Steroids: Deca, EQ, Primo, Winny, Var
-Highly Anabolic Androgens: Dbol, Drol
-Mostly even Androgenic/Anabolic Steroids: Test, Tren
-Liver Toxic Steroids: Dbol, Winny, Drol, Halo, Methyltest, Var
-Short Acting Steroids: Test Prop, Dbol, Winny, Drol, Halo, Var, Tren
-Long Acting Steroids: Test Enan, Test Cyp, Deca, EQ, Primo, Sust, Omna
-Progestins: Deca, Anadrol
-Prolactins: Tren
-Acts like an estrogen: Anadrol
-Anti-Progestin: Winny* (anecdotal evidence)
-Drugs for Mass: Slin
-Drugs for Strength: Slin, GH
-Anti-Aromatases: Arimidex, Femera, Aromasin, Proviron
-Anti-Estrogens: Nolvadex, Clomid
-Anti-Androgens: Finasteride
-Fat Burners: Clen, T3, DNP, GH
-Anti-Prolactin: Bromo
-Stimulates LH release: HCG
-Aids HPTA recovery: Clomid, Nolva, GH
-Drugs that increase red-blood cell count: EPO, GH
-Drugs that raise IGF-1: Slin, GH
THEORY:
Ok so now that you know what drugs do what, we can begin to discuss what properties a cycle should have. From there we can begin to see how these drugs can be combined to form a ?stack.? The idea behind the stack is to create a synergy between the drugs involved to give an effect that?s greater than the sum of the parts.
Mass Cycles:
These are cycles were all out mass is required. Here we give no consideration to fat gain, water gain or any of that stuff. We are just looking to pack on as much muscle as possible (don?t forget, water and fat are GOOD for muscle gains).
To get all out mass, we need to attack our system from all angles. We need steroids that are highly androgenic and highly anabolic. We need steroids that are known to pack on a lot of mass. In general, steroids that do not aromatize, do not activate the AR and do not pack on a lot of mass aren?t needed. For injectables we would rather have long acting esters than short ones, as the long acting esters tend to pool up in your blood and generally leave you with more hormone at any given point. For orals we prefer those that either aromatize heavily, or cause an explosion of mass by similar estrogenic properties. The use of orals is mainly to kick off the mass cycle, gives you near instant results and puts your body in a good anabolic state when the long acting esters kick in.
With all that said the best steroids for mass are: Test Enan, Test Cyp, Deca, Dbol and Drol. Advanced users can also use things like Insulin and GH.
Cutting Cycles:
Realize that with the exception of Test, Tren and Anavar, no steroid has a direct impact on fat burning. Even Test, Tren and Var have limited effects on fat burning. You shouldn?t go into a cutting cycle with the mindset of ?These steroids are going to help me loose fat.? Instead you should think of the steroids as muscle sparring. Basically you?re using them to preserve the muscle that you have, while diet, cardio and your true fat burners (like Clen, DNP and T3) work on the fat. All steroids listed above meet the first requirement; they will all help you retain muscle in a calorie deficient diet. However, if you are cutting you certainly do not want your steroids to be in the way either. Some steroids (drol) actually make it harder to loose fat. Others can bloat you up so bad that even with a low body fat percentage, most of your definition can be lost. So what we need here is steroids that are more androgenic than anabolic. We need steroids that have direct fat burning properties and steroids that do not aromatize heavily. If we do use a long acting ester, we would prefer to use one that doesn?t aromatize heavily, if the injectable does aromatize significantly, we would prefer to use a short acting ester as short acting esters don?t pool up, and an anti-aromatase would be a good idea.
Best fat burners: Clen and T3. Advanced users may also use DNP and GH
Best steroids for cutting: Test Prop, EQ, Primo, Tren, Winny, Halo, Proviron, Var
Sports/Performance Enhancing Cycles:
Now I can?t claim that I know what?s really best for a non-bodybuilding athlete. But I can take a guess and you guys that do participate in sports can probably figure it out given my explanations.
First lets looks at sports that require strength without increased mass. Obviously any ?mass builder? is out the door. Any steroid that aromatizes heavily is not desirable here, as the extra water will certainly make you put on weight. Your best drugs for this purpose would be: Halo, Winny, Var and GH. If you can afford a few extra pounds (like in the offseason or what not), Tren would also be a good steroid.
Now let?s looks at cycles for sports that require endurance. As we?ve discussed before, some steroids increase red blood cell count significantly; this equals better endurance performance. The best drugs to use for this purpose are EQ, GH and EPO. Because EPO can have such a drastic effect on red blood cell count, it is NOT recommended that you use it along with steroids.
POST-CYCLE THERAPY (PCT):
When you use any steroid, your HPTA will be suppressed. What this means is that your system is not producing any endogenous testosterone, which means you, won?t have any hormone to help maintain your gains. What good is a cycle if you can?t keep your gains? So the key to cycling is to get your endogenous test back on track ASAP.
One thing that will hinder HPTA activation is excess estrogen, whether it is from aromatizable steroids used in your cycle or whether it be endogenous estrogen. Using anti-estrogens like Clomid and Nolva will help prevent this negative feedback.
When your body sends out LH (leutinizing hormone), it signals your testicles to begin producing test again. During your cycle, LH release will be suppressed and will remain suppressed for a few weeks after your cycle. HCG mimics LH and helps your testicles start producing testosterone. For our purposes we should view HCG as a ?bridge? between your cycle and the time your LH returns to normal function. However, HCG when used to heavily or for too long will actually suppress natural test production so it can be counter productive.
Different cycles will suppress your HPTA to different degrees. Cycles including Deca and Fina will be more suppressive than cycles including Var and Primo. I don?t have the energy to design a post cycle therapy for each cycle, so I will post here a post cycle therapy program that should help you recover from any sane and sensible cycle.
Before we outline the universal post-cycle therapy, we need to define when a cycle officially ends. If you are using long acting esters, your cycle ends 2-3 weeks after you take your last shot of the long ester (I wont explain why, just accept it). If you are using ONLY short acting steroids OR your last shot of long acting steroids was over 3 weeks ago, and the only thing you?ve been running since then is short acting steroids, then your cycle officially ends the last day of administration of your steroids.
So given that, here is the universal post-cycle recovery program:
HCG
2 Weeks Before End of Cycle: HCG @ 1500IUs 3 times a week
1 Week Before End of Cycle: HCG @ 1500IUs 3 times a week
First Week Post-Cycle: HCG @ 1500IUs 2 times a week
Clomid
Day 1 Post Cycle: Clomid @ 300mg
Days 2-14: Clomid @ 100mg ED
Days 15-28: Clomid @ 50mg ED
Nolva
Days 1-28: Nolva @ 20mg ED
More advanced users can also experiment with GH, Slin and DNP.
The most important thing you need to know is what your EXACT goals are for THIS cycle. From here you can figure out exactly what steroids are right for you and at what dosages.
BASICS:
So what about steroids, ancillaries, and other drugs do you need to know? You need to know the basics of the most popular drugs available:
Steroids
-Testosterone (Enan, Cyp, Prop, Sust, Omna)
-Deca-Durabolin/Deca
-Equipose/EQ
-Dianabol/D-bol
-Winstrol/Winny
-Anadrol/Drol
-Halotestin/Halo
-Anavar/Var
-Tren/Fina
-Primobolan/Primo
Ancillaries:
-Nolvadex/Nolva (Tamoxifen)
-Arimidex/Arim (Anastrozole)
-Femera/Fem (Letrozole)
-Aromasin (Exemestane)
-Clomid
-HCG
-Proviron (technically a steroid, but oft considered an ancillary)
-Finasteride/Propecia/Proscar
-Bromocriptine/Bromo
Other BBing/Performance Enhancing Drugs:
-Clenbuterol/Clen
-Cytomel/Cynomel/T3
-DNP
-Insulin/Slin
-Human Growth Hormone/hGH/GH
-EPO
There are of course many other types of steroids, ancillaries and sports enhancing drugs, but they are extremely rare. I won?t go into a full discussion about each of the drugs above, but will just list properties of the drugs and state which steroids have those properties:
-Large Mass Steroids: Test, Deca, Drol, Dbol and to a lesser extent: EQ, Primo
-Strength Steroids: Test, Drol, Dbol, Tren and to a lesser extent: Halo, Var
-Steroids that have low/no aromatization: Drol, EQ, Primo, Halo, Var, Tren, Winny
-Steroids that raise red blood cell count: EQ, Drol and to a lesser extent: most others
-Low-Lean Mass Steroids: Winny, Halo, Var, Tren
-Steroids with direct fat-burning properties: Test, Tren, Var
-Mostly Androgenic Steroids: Halo, Methyltest
-Mostly Anabolic Steroids: Deca, EQ, Primo, Winny, Var
-Highly Anabolic Androgens: Dbol, Drol
-Mostly even Androgenic/Anabolic Steroids: Test, Tren
-Liver Toxic Steroids: Dbol, Winny, Drol, Halo, Methyltest, Var
-Short Acting Steroids: Test Prop, Dbol, Winny, Drol, Halo, Var, Tren
-Long Acting Steroids: Test Enan, Test Cyp, Deca, EQ, Primo, Sust, Omna
-Progestins: Deca, Anadrol
-Prolactins: Tren
-Acts like an estrogen: Anadrol
-Anti-Progestin: Winny* (anecdotal evidence)
-Drugs for Mass: Slin
-Drugs for Strength: Slin, GH
-Anti-Aromatases: Arimidex, Femera, Aromasin, Proviron
-Anti-Estrogens: Nolvadex, Clomid
-Anti-Androgens: Finasteride
-Fat Burners: Clen, T3, DNP, GH
-Anti-Prolactin: Bromo
-Stimulates LH release: HCG
-Aids HPTA recovery: Clomid, Nolva, GH
-Drugs that increase red-blood cell count: EPO, GH
-Drugs that raise IGF-1: Slin, GH
THEORY:
Ok so now that you know what drugs do what, we can begin to discuss what properties a cycle should have. From there we can begin to see how these drugs can be combined to form a ?stack.? The idea behind the stack is to create a synergy between the drugs involved to give an effect that?s greater than the sum of the parts.
Mass Cycles:
These are cycles were all out mass is required. Here we give no consideration to fat gain, water gain or any of that stuff. We are just looking to pack on as much muscle as possible (don?t forget, water and fat are GOOD for muscle gains).
To get all out mass, we need to attack our system from all angles. We need steroids that are highly androgenic and highly anabolic. We need steroids that are known to pack on a lot of mass. In general, steroids that do not aromatize, do not activate the AR and do not pack on a lot of mass aren?t needed. For injectables we would rather have long acting esters than short ones, as the long acting esters tend to pool up in your blood and generally leave you with more hormone at any given point. For orals we prefer those that either aromatize heavily, or cause an explosion of mass by similar estrogenic properties. The use of orals is mainly to kick off the mass cycle, gives you near instant results and puts your body in a good anabolic state when the long acting esters kick in.
With all that said the best steroids for mass are: Test Enan, Test Cyp, Deca, Dbol and Drol. Advanced users can also use things like Insulin and GH.
Cutting Cycles:
Realize that with the exception of Test, Tren and Anavar, no steroid has a direct impact on fat burning. Even Test, Tren and Var have limited effects on fat burning. You shouldn?t go into a cutting cycle with the mindset of ?These steroids are going to help me loose fat.? Instead you should think of the steroids as muscle sparring. Basically you?re using them to preserve the muscle that you have, while diet, cardio and your true fat burners (like Clen, DNP and T3) work on the fat. All steroids listed above meet the first requirement; they will all help you retain muscle in a calorie deficient diet. However, if you are cutting you certainly do not want your steroids to be in the way either. Some steroids (drol) actually make it harder to loose fat. Others can bloat you up so bad that even with a low body fat percentage, most of your definition can be lost. So what we need here is steroids that are more androgenic than anabolic. We need steroids that have direct fat burning properties and steroids that do not aromatize heavily. If we do use a long acting ester, we would prefer to use one that doesn?t aromatize heavily, if the injectable does aromatize significantly, we would prefer to use a short acting ester as short acting esters don?t pool up, and an anti-aromatase would be a good idea.
Best fat burners: Clen and T3. Advanced users may also use DNP and GH
Best steroids for cutting: Test Prop, EQ, Primo, Tren, Winny, Halo, Proviron, Var
Sports/Performance Enhancing Cycles:
Now I can?t claim that I know what?s really best for a non-bodybuilding athlete. But I can take a guess and you guys that do participate in sports can probably figure it out given my explanations.
First lets looks at sports that require strength without increased mass. Obviously any ?mass builder? is out the door. Any steroid that aromatizes heavily is not desirable here, as the extra water will certainly make you put on weight. Your best drugs for this purpose would be: Halo, Winny, Var and GH. If you can afford a few extra pounds (like in the offseason or what not), Tren would also be a good steroid.
Now let?s looks at cycles for sports that require endurance. As we?ve discussed before, some steroids increase red blood cell count significantly; this equals better endurance performance. The best drugs to use for this purpose are EQ, GH and EPO. Because EPO can have such a drastic effect on red blood cell count, it is NOT recommended that you use it along with steroids.
POST-CYCLE THERAPY (PCT):
When you use any steroid, your HPTA will be suppressed. What this means is that your system is not producing any endogenous testosterone, which means you, won?t have any hormone to help maintain your gains. What good is a cycle if you can?t keep your gains? So the key to cycling is to get your endogenous test back on track ASAP.
One thing that will hinder HPTA activation is excess estrogen, whether it is from aromatizable steroids used in your cycle or whether it be endogenous estrogen. Using anti-estrogens like Clomid and Nolva will help prevent this negative feedback.
When your body sends out LH (leutinizing hormone), it signals your testicles to begin producing test again. During your cycle, LH release will be suppressed and will remain suppressed for a few weeks after your cycle. HCG mimics LH and helps your testicles start producing testosterone. For our purposes we should view HCG as a ?bridge? between your cycle and the time your LH returns to normal function. However, HCG when used to heavily or for too long will actually suppress natural test production so it can be counter productive.
Different cycles will suppress your HPTA to different degrees. Cycles including Deca and Fina will be more suppressive than cycles including Var and Primo. I don?t have the energy to design a post cycle therapy for each cycle, so I will post here a post cycle therapy program that should help you recover from any sane and sensible cycle.
Before we outline the universal post-cycle therapy, we need to define when a cycle officially ends. If you are using long acting esters, your cycle ends 2-3 weeks after you take your last shot of the long ester (I wont explain why, just accept it). If you are using ONLY short acting steroids OR your last shot of long acting steroids was over 3 weeks ago, and the only thing you?ve been running since then is short acting steroids, then your cycle officially ends the last day of administration of your steroids.
So given that, here is the universal post-cycle recovery program:
HCG
2 Weeks Before End of Cycle: HCG @ 1500IUs 3 times a week
1 Week Before End of Cycle: HCG @ 1500IUs 3 times a week
First Week Post-Cycle: HCG @ 1500IUs 2 times a week
Clomid
Day 1 Post Cycle: Clomid @ 300mg
Days 2-14: Clomid @ 100mg ED
Days 15-28: Clomid @ 50mg ED
Nolva
Days 1-28: Nolva @ 20mg ED
More advanced users can also experiment with GH, Slin and DNP.
Is it time to legalize steroids? / It's certainly far too late to ban them
U.S. Newswire - Sensenbrenner, Conyers Introduce Anabolic Steroid Control Act of 2004
Monday, March 01, 2004
U.S. Newswire - Sensenbrenner, Conyers Introduce Anabolic Steroid Control Act of 2004: "The National Institute on Drug Abuse estimated in 1999 that 2.7 percent of 8th- and 10th- graders and 2.9 percent of 12th-graders had taken anabolic steroids at least once in their lives."