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Anabolic Steroids Experiences

Anabolic steroids & bodybuilding experiences

Anabolic Enhancements (TM) - Q&A: What's The "Best" Way To Train?

Wednesday, September 15, 2004

Anabolic Enhancements (TM) - Q&A: What's The "Best" Way To Train?: "What's The 'Best' Way To Train?"

What's the best way to train? How often should I train? Lately, I've been reading a lot about doing each body part 2-3 times a week. Isn't that over-training? I mean, just a few years ago people were doing a body part once every 7-10 days and now we are at the other extreme. I'm totally confused. Help a brother out Sammy ...
posted by Frank Mori, Wednesday, September 15, 2004